Exercise has many positive benefits - both physically and mentally. Below are details of local gyms and leisure centres which have a variety of classes and facilities.
Cliffords Gym - www.cliffordhealthclub.co.uk 0115 9461041
Active Nation - https://activenation.org.uk 0115 8246624
Fit4less - www.f4l.com 0115 8246624
Energie Fitness for Women - 01444 449028
West Park Lesiure Centre - westparklesiurecentre.co.uk 0115 9461400
Village Gym - www.villagegym.co.uk 0115 8965065